Nutritional Milk Comparison |
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Written by Administrator-GL
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Wednesday, 01 June 2016 |
Comparison Charts of Nutritional Values of UNdiluted Evaporated Milk vs Whole Cow Milk vs Fluid Goat Milk
When you are in a spot and have no fresh goat's milk to bottle feed your baby goats - refer to this guide to help understand the differences between store bought whole milk, fluid goat's milk and canned evaporated milk - (take into consideration these values for the evaporated milk are BEFORE it is reconstituted with water - IF you are cutting the evaporated milk half and half with water, then cut the numbers you see here by half as well to get a better comparison) NEVER use "Filled" canned milk as the animals fats in the milk have been removed and replaced with soy oil - NEVER USE MILK REPLACERS You are far better off using one of these substitutes for your bottle baby kids - you can always add Nutri-drench to the daily diet for additional nutrition
Nutrition Facts |
Milk canned evaporated with vitamin D and without added vitamin A |
Serving Size 100g |
Calories 134 |
% Daily Value* |
Total Fat 7.56g | 12% |
Saturated Fat 4.591g | 23% |
Cholesterol 29mg | 10% |
Sodium 106mg | 4% |
Total Carbohydrate 10g | 3% |
Dietary Fiber 0g | ~% |
Sugar 10g | ~ |
Protein 6.8g | ~ |
Vitamin A | 5% | • | Vitamin C | 3% |
Calcium | 26% | • | Iron | 1% |
*Percent Daily Values
are based on a 2,000 calorie diet. Your daily values may be higher or lower depending
on your calorie needs. |
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Vitamins | %DV |
Vitamin A 233IU | 5% |
Retinol equivalents 65μg | ~ |
Retinol 64μg | ~ |
Alpha-carotene 0μg | ~ |
Beta-carotene 12μg | ~ |
Beta-cryptoxanthin 0μg | ~ |
Vitamin C 1.9mg | 3% |
Vitamin D 80IU (2μg) | 13% |
D2 Ergocalciferol ~IU (~μg) |
D3 Cholecalciferol 80IU (2μg) |
Vitamin E 0.14mg | 1% |
Vitamin K 0.5μg | 1% |
K1 - Dihydrophylloquinone ~μg | ~ |
K2 - Menaquinone-4 ~μg | ~ |
Vitamin B12 0.16μg | 3% |
Thiamin 0.047mg | 3% |
Riboflavin 0.316mg | 19% |
Niacin 0.194mg | 1% |
Pantothenic acid 0.638mg | 6% |
Vitamin B6 0.05mg | 3% |
Folate 8μg | 2% |
Folic Acid 0μg | ~ |
Food Folate 8μg | ~ |
Dietary Folate Equivalents 8μg | ~ |
Choline 31.8mg | ~ |
Lycopene 0μg | ~ |
Lutein+zeazanthin 0μg | ~ |
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Minerals | %DV |
Calcium 261mg | 26% |
Iron 0.19mg | 1% |
Magnesium 24mg | 6% |
Phosphorus 203mg | 20% |
Sodium 106mg | 4% |
Potassium 303mg | 9% |
Zinc 0.77mg | 5% |
Copper 0.016mg | 1% |
Manganese 0.006mg | 0% |
Selenium 2.3μg | 3% |
Water 74.04g | ~ |
Ash 1.55g | ~ |
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Fatty Acids |
Omega 3 to Omega 6 Ratio | 0.47 |
Omega 6 to Omega 3 Ratio | 2.14 |
Total Omega 3s | 78mg |
18D3 Linolenic | 78mg |
18D3CN3 Alpha Linolenic(ALA) | ~mg |
18D4 Stearidonic (SDA) | 0mg |
20D3N3 Eicosatrienoic | ~mg |
20D5 Eicosapentaenoic(EPA) | 0mg |
22D5 Docosapentaenoic(DPA) | 0mg |
22D6 Docosahexaenoic(DHA) | 0mg |
Total Omega 6s | 167mg |
18D2 | 167mg |
18D2CN6 Linoleic(LA) | ~mg |
18D2CLA Conjugated Linoleic(CLA) | ~mg |
18D3CN6 Gamma-linolenic (GLA) | ~mg |
20D2CN6 Eicosadienoic | ~mg |
20D3N6 Di-homo-gamma-linolenic (DGLA) | ~mg |
20D4N6 Arachidonic (AA) | ~mg |
22D4 Adrenic (AA) | ~mg |
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Essential Amino Acids | %RDI |
Tryptophan 96mg | 34% |
Histidine 185mg | 26% |
Threonine 307mg | 29% |
Isoleucine 412mg | 29% |
Leucine 667mg | 24% |
Lysine 540mg | 26% |
Methionine 171mg | 23% |
Cystine 63mg | 22% |
Phenylalanine 329mg | 38% |
Tyrosine 329mg | 38% |
Valine 456mg | 25% |
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More Amino Acids | |
Arginine | 247mg |
Alanine | 235mg |
Aspartic Acid | 517mg |
Glutamic Acid | 1426mg |
Glycine | 144mg |
Proline | 660mg |
Serine | 370mg |
Hydroxyproline | ~mg |
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Stats |
Percent of Daily CalorieTarget (2000 calories) |
6.7% |
Percent Water Composition |
74% |
Protein to Carb Ratio (g/g) |
0.68 |
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Nutrition Facts |
Milk whole 3.25% milkfat with added vitamin D |
Serving Size 100g |
Calories 61 |
% Daily Value* |
Total Fat 3.25g | 5% |
Saturated Fat 1.865g | 9% |
Cholesterol 10mg | 3% |
Sodium 43mg | 2% |
Total Carbohydrate 4.8g | 2% |
Dietary Fiber 0g | ~% |
Sugar 5.1g | ~ |
Protein 3.2g | ~ |
Vitamin A | 3% | • | Vitamin C | ~% |
Calcium | 11% | • | Iron | 0% |
*Percent Daily Values
are based on a 2,000 calorie diet. Your daily values may be higher or lower depending
on your calorie needs. |
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Vitamins | %DV |
Vitamin A 162IU | 3% |
Retinol equivalents 46μg | ~ |
Retinol 45μg | ~ |
Alpha-carotene 0μg | ~ |
Beta-carotene 7μg | ~ |
Beta-cryptoxanthin 0μg | ~ |
Vitamin C 0mg | ~% |
Vitamin D 52IU (1μg) | 9% |
D2 Ergocalciferol ~IU (~μg) |
D3 Cholecalciferol 52IU (1.3μg) |
Vitamin E 0.07mg | 0% |
Vitamin K 0.3μg | 0% |
K1 - Dihydrophylloquinone 0μg | ~ |
K2 - Menaquinone-4 1μg | ~ |
Vitamin B12 0.45μg | 8% |
Thiamin 0.046mg | 3% |
Riboflavin 0.169mg | 10% |
Niacin 0.089mg | 0% |
Pantothenic acid 0.373mg | 4% |
Vitamin B6 0.036mg | 2% |
Folate 5μg | 1% |
Folic Acid 0μg | ~ |
Food Folate 5μg | ~ |
Dietary Folate Equivalents 5μg | ~ |
Choline 14.3mg | ~ |
Lycopene 0μg | ~ |
Lutein+zeazanthin 0μg | ~ |
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Minerals | %DV |
Calcium 113mg | 11% |
Iron 0.03mg | 0% |
Magnesium 10mg | 3% |
Phosphorus 84mg | 8% |
Sodium 43mg | 2% |
Potassium 132mg | 4% |
Zinc 0.37mg | 2% |
Copper 0.025mg | 1% |
Manganese 0.004mg | 0% |
Selenium 3.7μg | 5% |
Water 88.13g | ~ |
Ash 0.67g | ~ |
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Fatty Acids |
Omega 3 to Omega 6 Ratio | 0.63 |
Omega 6 to Omega 3 Ratio | 1.6 |
Total Omega 3s | 75mg |
18D3 Linolenic | 75mg |
18D3CN3 Alpha Linolenic(ALA) | ~mg |
18D4 Stearidonic (SDA) | 0mg |
20D3N3 Eicosatrienoic | ~mg |
20D5 Eicosapentaenoic(EPA) | 0mg |
22D5 Docosapentaenoic(DPA) | 0mg |
22D6 Docosahexaenoic(DHA) | 0mg |
Total Omega 6s | 120mg |
18D2 | 120mg |
18D2CN6 Linoleic(LA) | ~mg |
18D2CLA Conjugated Linoleic(CLA) | ~mg |
18D3CN6 Gamma-linolenic (GLA) | ~mg |
20D2CN6 Eicosadienoic | ~mg |
20D3N6 Di-homo-gamma-linolenic (DGLA) | ~mg |
20D4N6 Arachidonic (AA) | ~mg |
22D4 Adrenic (AA) | ~mg |
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Essential Amino Acids | %RDI |
Tryptophan 40mg | 14% |
Histidine 95mg | 14% |
Threonine 134mg | 13% |
Isoleucine 163mg | 12% |
Leucine 299mg | 11% |
Lysine 264mg | 13% |
Methionine 83mg | 11% |
Cystine 19mg | 7% |
Phenylalanine 163mg | 19% |
Tyrosine 159mg | 18% |
Valine 206mg | 11% |
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More Amino Acids | |
Arginine | 90mg |
Alanine | 107mg |
Aspartic Acid | 270mg |
Glutamic Acid | 708mg |
Glycine | 62mg |
Proline | 311mg |
Serine | 190mg |
Hydroxyproline | ~mg |
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Stats |
Percent of Daily CalorieTarget (2000 calories) |
3.05% |
Percent Water Composition |
88.1% |
Protein to Carb Ratio (g/g) |
0.67 |
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Nutrition Facts |
Milk goat fluid with added vitamin D |
Serving Size 100g |
Calories 69 |
% Daily Value* |
Total Fat 4.14g | 6% |
Saturated Fat 2.667g | 13% |
Cholesterol 11mg | 4% |
Sodium 50mg | 2% |
Total Carbohydrate 4.5g | 2% |
Dietary Fiber 0g | ~% |
Sugar 4.5g | ~ |
Protein 3.6g | ~ |
Vitamin A | 4% | • | Vitamin C | 2% |
Calcium | 13% | • | Iron | 0% |
*Percent Daily Values
are based on a 2,000 calorie diet. Your daily values may be higher or lower depending
on your calorie needs. |
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Vitamins | %DV |
Vitamin A 198IU | 4% |
Retinol equivalents 57μg | ~ |
Retinol 56μg | ~ |
Alpha-carotene 0μg | ~ |
Beta-carotene 7μg | ~ |
Beta-cryptoxanthin 0μg | ~ |
Vitamin C 1.3mg | 2% |
Vitamin D 52IU (1μg) | 9% |
D2 Ergocalciferol ~IU (~μg) |
D3 Cholecalciferol 52IU (1.3μg) |
Vitamin E 0.07mg | 0% |
Vitamin K 0.3μg | 0% |
K1 - Dihydrophylloquinone ~μg | ~ |
K2 - Menaquinone-4 ~μg | ~ |
Vitamin B12 0.07μg | 1% |
Thiamin 0.048mg | 3% |
Riboflavin 0.138mg | 8% |
Niacin 0.277mg | 1% |
Pantothenic acid 0.31mg | 3% |
Vitamin B6 0.046mg | 2% |
Folate 1μg | 0% |
Folic Acid 0μg | ~ |
Food Folate 1μg | ~ |
Dietary Folate Equivalents 1μg | ~ |
Choline 16mg | ~ |
Lycopene 0μg | ~ |
Lutein+zeazanthin 0μg | ~ |
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Minerals | %DV |
Calcium 134mg | 13% |
Iron 0.05mg | 0% |
Magnesium 14mg | 4% |
Phosphorus 111mg | 11% |
Sodium 50mg | 2% |
Potassium 204mg | 6% |
Zinc 0.3mg | 2% |
Copper 0.046mg | 2% |
Manganese 0.018mg | 1% |
Selenium 1.4μg | 2% |
Water 87.03g | ~ |
Ash 0.82g | ~ |
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Fatty Acids |
Omega 3 to Omega 6 Ratio | 0.37 |
Omega 6 to Omega 3 Ratio | 2.73 |
Total Omega 3s | 40mg |
18D3 Linolenic | 40mg |
18D3CN3 Alpha Linolenic(ALA) | ~mg |
18D4 Stearidonic (SDA) | 0mg |
20D3N3 Eicosatrienoic | ~mg |
20D5 Eicosapentaenoic(EPA) | 0mg |
22D5 Docosapentaenoic(DPA) | 0mg |
22D6 Docosahexaenoic(DHA) | 0mg |
Total Omega 6s | 109mg |
18D2 | 109mg |
18D2CN6 Linoleic(LA) | ~mg |
18D2CLA Conjugated Linoleic(CLA) | ~mg |
18D3CN6 Gamma-linolenic (GLA) | ~mg |
20D2CN6 Eicosadienoic | ~mg |
20D3N6 Di-homo-gamma-linolenic (DGLA) | ~mg |
20D4N6 Arachidonic (AA) | ~mg |
22D4 Adrenic (AA) | ~mg |
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Essential Amino Acids | %RDI |
Tryptophan 44mg | 16% |
Histidine 89mg | 13% |
Threonine 163mg | 16% |
Isoleucine 207mg | 15% |
Leucine 314mg | 12% |
Lysine 290mg | 14% |
Methionine 80mg | 11% |
Cystine 46mg | 16% |
Phenylalanine 155mg | 18% |
Tyrosine 179mg | 20% |
Valine 240mg | 13% |
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More Amino Acids | |
Arginine | 119mg |
Alanine | 118mg |
Aspartic Acid | 210mg |
Glutamic Acid | 626mg |
Glycine | 50mg |
Proline | 368mg |
Serine | 181mg |
Hydroxyproline | ~mg |
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Stats |
Percent of Daily CalorieTarget (2000 calories) |
3.45% |
Percent Water Composition |
87% |
Protein to Carb Ratio (g/g) |
0.8 |
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| Created using the Nutrition Facts Comparison Tool on HealthAliciousNess.com .
Click for the total amount of amino acids.
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Last Updated ( Wednesday, 01 June 2016 )
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