Nutritional Milk Comparison
Written by Administrator-GL   
Wednesday, 01 June 2016

Comparison Charts of Nutritional Values of UNdiluted Evaporated Milk vs Whole Cow Milk vs Fluid Goat Milk

When you are in a spot and have no fresh goat's milk to bottle feed your baby goats - refer to this guide to help understand the differences between store bought whole milk, fluid goat's milk and canned evaporated milk - (take into consideration these values for the evaporated milk are BEFORE it is reconstituted with water - IF you are cutting the evaporated milk half and half with water, then cut the numbers you see here by half as well to get a better comparison) NEVER use "Filled" canned milk as the animals fats in the milk have been removed and replaced with soy oil - NEVER USE MILK REPLACERS You are far better off using one of these substitutes for your bottle baby kids - you can always add Nutri-drench to the daily diet for additional nutrition

Nutrition Facts
Milk canned evaporated with 
vitamin D and without added vitamin A
Serving Size 100g
Calories 134
% Daily Value*
Total Fat 7.56g12%
    Saturated Fat 4.591g23%
Cholesterol 29mg10%
Sodium 106mg4%
Total Carbohydrate 10g3%
    Dietary Fiber 0g~%
    Sugar 10g~
Protein 6.8g~
Vitamin A5%Vitamin C3%
Calcium26%Iron1%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Vitamins  %DV
Vitamin A 233IU5%
    Retinol equivalents 65μg~
    Retinol 64μg~
    Alpha-carotene 0μg~
    Beta-carotene 12μg~
    Beta-cryptoxanthin 0μg~
Vitamin C 1.9mg3%
Vitamin D 80IU (2μg)13%
    D2 Ergocalciferol ~IU (~μg)
    D3 Cholecalciferol 80IU (2μg)
Vitamin E 0.14mg1%
Vitamin K 0.5μg1%
    K1 - Dihydrophylloquinone ~μg~
    K2 - Menaquinone-4 ~μg~
Vitamin B12 0.16μg3%
Thiamin 0.047mg3%
Riboflavin 0.316mg19%
Niacin 0.194mg1%
Pantothenic acid 0.638mg6%
Vitamin B6 0.05mg3%
Folate 8μg2%
    Folic Acid 0μg~
    Food Folate 8μg~
    Dietary Folate Equivalents 8μg~
Choline 31.8mg~
Lycopene 0μg~
Lutein+zeazanthin 0μg~
Minerals  %DV
Calcium 261mg26%
Iron 0.19mg1%
Magnesium 24mg6%
Phosphorus 203mg20%
Sodium 106mg4%
Potassium 303mg9%
Zinc 0.77mg5%
Copper 0.016mg1%
Manganese 0.006mg0%
Selenium 2.3μg3%
Water 74.04g~
Ash 1.55g~
Fatty Acids
Omega 3 to Omega 6 Ratio0.47
Omega 6 to Omega 3 Ratio2.14
Total Omega 3s78mg
18D3 Linolenic78mg
18D3CN3 Alpha Linolenic(ALA)~mg
18D4 Stearidonic (SDA)0mg
20D3N3 Eicosatrienoic~mg
20D5 Eicosapentaenoic(EPA)0mg
22D5 Docosapentaenoic(DPA)0mg
22D6 Docosahexaenoic(DHA)0mg
Total Omega 6s167mg
18D2167mg
18D2CN6 Linoleic(LA)~mg
18D2CLA Conjugated Linoleic(CLA)~mg
18D3CN6 Gamma-linolenic (GLA)~mg
20D2CN6 Eicosadienoic~mg
20D3N6 Di-homo-gamma-linolenic (DGLA)~mg
20D4N6 Arachidonic (AA)~mg
22D4 Adrenic (AA)~mg
Essential Amino Acids  %RDI
Tryptophan 96mg34%
Histidine 185mg26%
Threonine 307mg29%
Isoleucine 412mg29%
Leucine 667mg24%
Lysine 540mg26%
Methionine 171mg23%
Cystine 63mg22%
Phenylalanine 329mg38%
Tyrosine 329mg38%
Valine 456mg25%
More Amino Acids
Arginine247mg
Alanine235mg
Aspartic Acid517mg
Glutamic Acid1426mg
Glycine144mg
Proline660mg
Serine370mg
Hydroxyproline~mg
Stats
Percent of Daily CalorieTarget
(2000 calories)
6.7%
Percent Water Composition 74%
Protein to Carb Ratio (g/g) 0.68
Nutrition Facts
Milk whole 3.25% milkfat 
with added vitamin D
Serving Size 100g
Calories 61
% Daily Value*
Total Fat 3.25g5%
    Saturated Fat 1.865g9%
Cholesterol 10mg3%
Sodium 43mg2%
Total Carbohydrate 4.8g2%
    Dietary Fiber 0g~%
    Sugar 5.1g~
Protein 3.2g~
Vitamin A3%Vitamin C~%
Calcium11%Iron0%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Vitamins  %DV
Vitamin A 162IU3%
    Retinol equivalents 46μg~
    Retinol 45μg~
    Alpha-carotene 0μg~
    Beta-carotene 7μg~
    Beta-cryptoxanthin 0μg~
Vitamin C 0mg~%
Vitamin D 52IU (1μg)9%
    D2 Ergocalciferol ~IU (~μg)
    D3 Cholecalciferol 52IU (1.3μg)
Vitamin E 0.07mg0%
Vitamin K 0.3μg0%
    K1 - Dihydrophylloquinone 0μg~
    K2 - Menaquinone-4 1μg~
Vitamin B12 0.45μg8%
Thiamin 0.046mg3%
Riboflavin 0.169mg10%
Niacin 0.089mg0%
Pantothenic acid 0.373mg4%
Vitamin B6 0.036mg2%
Folate 5μg1%
    Folic Acid 0μg~
    Food Folate 5μg~
    Dietary Folate Equivalents 5μg~
Choline 14.3mg~
Lycopene 0μg~
Lutein+zeazanthin 0μg~
Minerals  %DV
Calcium 113mg11%
Iron 0.03mg0%
Magnesium 10mg3%
Phosphorus 84mg8%
Sodium 43mg2%
Potassium 132mg4%
Zinc 0.37mg2%
Copper 0.025mg1%
Manganese 0.004mg0%
Selenium 3.7μg5%
Water 88.13g~
Ash 0.67g~
Fatty Acids
Omega 3 to Omega 6 Ratio0.63
Omega 6 to Omega 3 Ratio1.6
Total Omega 3s75mg
18D3 Linolenic75mg
18D3CN3 Alpha Linolenic(ALA)~mg
18D4 Stearidonic (SDA)0mg
20D3N3 Eicosatrienoic~mg
20D5 Eicosapentaenoic(EPA)0mg
22D5 Docosapentaenoic(DPA)0mg
22D6 Docosahexaenoic(DHA)0mg
Total Omega 6s120mg
18D2120mg
18D2CN6 Linoleic(LA)~mg
18D2CLA Conjugated Linoleic(CLA)~mg
18D3CN6 Gamma-linolenic (GLA)~mg
20D2CN6 Eicosadienoic~mg
20D3N6 Di-homo-gamma-linolenic (DGLA)~mg
20D4N6 Arachidonic (AA)~mg
22D4 Adrenic (AA)~mg
Essential Amino Acids  %RDI
Tryptophan 40mg14%
Histidine 95mg14%
Threonine 134mg13%
Isoleucine 163mg12%
Leucine 299mg11%
Lysine 264mg13%
Methionine 83mg11%
Cystine 19mg7%
Phenylalanine 163mg19%
Tyrosine 159mg18%
Valine 206mg11%
More Amino Acids
Arginine90mg
Alanine107mg
Aspartic Acid270mg
Glutamic Acid708mg
Glycine62mg
Proline311mg
Serine190mg
Hydroxyproline~mg
Stats
Percent of Daily CalorieTarget
(2000 calories)
3.05%
Percent Water Composition 88.1%
Protein to Carb Ratio (g/g) 0.67
Nutrition Facts
Milk goat fluid with 
added vitamin D
Serving Size 100g
Calories 69
% Daily Value*
Total Fat 4.14g6%
    Saturated Fat 2.667g13%
Cholesterol 11mg4%
Sodium 50mg2%
Total Carbohydrate 4.5g2%
    Dietary Fiber 0g~%
    Sugar 4.5g~
Protein 3.6g~
Vitamin A4%Vitamin C2%
Calcium13%Iron0%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Vitamins  %DV
Vitamin A 198IU4%
    Retinol equivalents 57μg~
    Retinol 56μg~
    Alpha-carotene 0μg~
    Beta-carotene 7μg~
    Beta-cryptoxanthin 0μg~
Vitamin C 1.3mg2%
Vitamin D 52IU (1μg)9%
    D2 Ergocalciferol ~IU (~μg)
    D3 Cholecalciferol 52IU (1.3μg)
Vitamin E 0.07mg0%
Vitamin K 0.3μg0%
    K1 - Dihydrophylloquinone ~μg~
    K2 - Menaquinone-4 ~μg~
Vitamin B12 0.07μg1%
Thiamin 0.048mg3%
Riboflavin 0.138mg8%
Niacin 0.277mg1%
Pantothenic acid 0.31mg3%
Vitamin B6 0.046mg2%
Folate 1μg0%
    Folic Acid 0μg~
    Food Folate 1μg~
    Dietary Folate Equivalents 1μg~
Choline 16mg~
Lycopene 0μg~
Lutein+zeazanthin 0μg~
Minerals  %DV
Calcium 134mg13%
Iron 0.05mg0%
Magnesium 14mg4%
Phosphorus 111mg11%
Sodium 50mg2%
Potassium 204mg6%
Zinc 0.3mg2%
Copper 0.046mg2%
Manganese 0.018mg1%
Selenium 1.4μg2%
Water 87.03g~
Ash 0.82g~
Fatty Acids
Omega 3 to Omega 6 Ratio0.37
Omega 6 to Omega 3 Ratio2.73
Total Omega 3s40mg
18D3 Linolenic40mg
18D3CN3 Alpha Linolenic(ALA)~mg
18D4 Stearidonic (SDA)0mg
20D3N3 Eicosatrienoic~mg
20D5 Eicosapentaenoic(EPA)0mg
22D5 Docosapentaenoic(DPA)0mg
22D6 Docosahexaenoic(DHA)0mg
Total Omega 6s109mg
18D2109mg
18D2CN6 Linoleic(LA)~mg
18D2CLA Conjugated Linoleic(CLA)~mg
18D3CN6 Gamma-linolenic (GLA)~mg
20D2CN6 Eicosadienoic~mg
20D3N6 Di-homo-gamma-linolenic (DGLA)~mg
20D4N6 Arachidonic (AA)~mg
22D4 Adrenic (AA)~mg
Essential Amino Acids  %RDI
Tryptophan 44mg16%
Histidine 89mg13%
Threonine 163mg16%
Isoleucine 207mg15%
Leucine 314mg12%
Lysine 290mg14%
Methionine 80mg11%
Cystine 46mg16%
Phenylalanine 155mg18%
Tyrosine 179mg20%
Valine 240mg13%
More Amino Acids
Arginine119mg
Alanine118mg
Aspartic Acid210mg
Glutamic Acid626mg
Glycine50mg
Proline368mg
Serine181mg
Hydroxyproline~mg
Stats
Percent of Daily CalorieTarget
(2000 calories)
3.45%
Percent Water Composition 87%
Protein to Carb Ratio (g/g) 0.8
Created using the Nutrition Facts Comparison Tool on HealthAliciousNess.com .


Click for the total amount of amino acids.
Last Updated ( Wednesday, 01 June 2016 )